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fitness
Mind/Heart Unity – BionicOldGuy
I’ve been doing well in meditation lately, reaching the first important step of “muting the default mode network” (which I…
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nutrition
Can Bovine Leukemia Virus Cause Breast Cancer?
About 37% of breast cancer cases may be caused by exposure to bovine leukemia virus. The incidence of breast cancer…
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fitness
Dangerous Coffee Review: Is It Worth the Hype? My Honest Take
Sharing my full Danger Coffee review. If you’d like to try it, you can get 10% off your purchase here…
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fitness
Dorian Yates Enters His Favorite Set Protocol
In today’s age of science-based lifters, fitness advocates, and even “bro science” misinformation, choosing a set and rep scheme often…
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fitness
‘Unfinished Business’: Chris Bumstead Announces New Partnership With Gymshark
Chris Bumstead has kept himself busy in his retirement. Since the owner of the title of Classic Physique Mr. Olympia…
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fitness
Nick Lavery’s Machine Mind Takes Him From Amputee Back To The Battlefield
Nick Lavery did not have an easy childhood. His parents are struggling but doing everything possible to ensure that he…
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fitness
5.1 Friday Favorites – Fitnessista
No! Happy Friday! How was the week? I hope you have a good one! Ours was a mess, but it…
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fitness
Top 5 Healthy Chinese Takeout Options
No matter how consistent you try to be about your eating patterns, keeping up with healthy cooking and food preparation…
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fitness
Editor’s Pick: Top Ten Health & Wellness Products You Can’t Live Without
Health and wellness has evolved far beyond the gym. Today, it’s about how you move, recover, sleep, hydrate, and show…
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mindfulness
On the Other Side of Sadness: Teaching Our Children (and Ourselves) That It’s Okay to Feel Anything
My six-year-old daughter, Opal, wants nothing more than to go to the Humane Society to visit the dogs that “need…
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